Ingredients For Fish Parcels With Thai Paste Recipe
2 Barramundi fillets, cut into 8 portions
2 tablespoon Fresh lime juice
Salt
1 Long fresh red chilli, finely chopped
2 Garlic Cloves, Peeled
3 piece Cm-fresh ginger, peeled, thinly sliced
1 Stem lemon grass, pale section only, finely chopped
100 milliliter Kara coconut cream
1 tablespoon Fish sauce
Steamed white rice, to serve
Nutrition value
113
calories per serving
11 g Fat1 g Protein3 g Carbs3 g FiberOther
Current Totals
11 g Fat
1 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
16 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
1 mg
Phosphorus
22 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment