Green Curry Fish Parcels With Coconut Rice Recipe

Recipe By Slurrp

These Green Curry Fish Parcels are a delicious and healthy way to enjoy fish. The fish fillets are marinated in a flavorful green curry paste, then wrapped in banana leaves and steamed to perfection. The result is tender and fragrant fish with a hint of spice. Serve the fish parcels with coconut rice for a complete and satisfying meal. This dish is perfect for a weeknight dinner or a special occasion.

4.4
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35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Green Curry Fish Parcels With Coconut Rice
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ingredients serve

Ingredients for Green Curry Fish Parcels With Coconut Rice Recipe

  • 1 Fish Fillets
  • 1 tablespoon Green Curry Paste
  • 0.13 cup Coconut Milk
  • 1/4 tablespoon Lime Juice
  • 1/4 tablespoon Fish Sauce
  • 1 piece S Of Banana Leaf
  • 1/2 cup Jasmine Rice
  • 1/4 cup Coconut Milk
  • 1/4 cup Water
  • as needed Fresh Cilantro And Lime Wedges, For Garnish

Directions: Green Curry Fish Parcels With Coconut Rice Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together green curry paste, coconut milk, lime juice, and fish sauce.
  • STEP 2.Place the fish fillets in the marinade and let them sit for 30 minutes.
  • STEP 3.Take a piece of banana leaf and place a fish fillet on top. Fold the banana leaf to form a parcel and secure with toothpicks.
  • STEP 4.Steam the fish parcels for 15-20 minutes, or until the fish is cooked through.
  • STEP 5.Meanwhile, prepare the coconut rice by rinsing the rice and cooking it with coconut milk and water.
  • STEP 6.Serve the fish parcels with the coconut rice and garnish with fresh cilantro and lime wedges.

Cooking Tips

  • You can use any white fish fillets for this recipe, such as cod or tilapia.
  • If you can't find banana leaves, you can use parchment paper instead.
  • Make sure to rinse the rice well before cooking to remove excess starch.

Storage and Serving

  • These fish parcels are best served fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • To reheat, steam the fish parcels for a few minutes until heated through.
  • Serve the leftovers with fresh lime wedges and extra cilantro for added freshness.
Nutrition
value
292
calories per serving
5 g Fat7 g Protein53 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    53g
  • Fiber
    4g

MacroNutrients

  • Carbs
    53g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    3mg
  • Vitamin A
    31mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    117mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp