Fish In Tamarind Curry Meen Kulambu Recipe

Name: Fish In Tamarind Curry Meen Kulambu Recipe
Total time: 35 min
Yield: 2
Cuisine: Indian

Recipe By Vah Reh Vah

Andhra style fish curry is well blended with tamarind juice and other spices. Fish in tamarind sauce is quiet a spicy and tangy fish curry and one of the best fish recipes. It is also called as meen kozhambu in the tamil nadu and kerala states of india especially the coastal regions.

22 Rating - Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

Recipe Video

Fish in Tamrind Curry - Meen Kulambu - By Vahchef @ vahrehvah.com

4 mins

ingredients serves

Add to Shopping List

Ingredients For Fish In Tamarind Curry Meen Kulambu Recipe

500 gram Fish
1 teaspoon Coriander powder
1 teaspoon Cumin powder
1 tablespoon Ginger garlic paste
0.25 teaspoon Turmeric
1 cup Onion paste
8 No.s Curry leaves
5 No.s Green chillies
4 Whole garlic cloves
0.5 teaspoon Fennel seeds
0.25 teaspoon Fenugreek seeds
0.5 teaspoon Cumin seeds
4 No.s Whole red chillies
1 cup Tomato puree
0.5 teaspoon Mustard seeds
3 tablespoon Sesame oil
1 tablespoon Chilli Powder
0.5 cup Tamarind juice
As required Salt

Nutrition
value

222

calories per serving

11 g Fat12 g Protein17 g Carbs20 g FiberOther

Current Totals

11 g Fat
12 g Protein
17 g Carbs
20 g Fiber

MacroNutrients

Carbs
17 g
Protein
12 g
Fiber
20 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
499 mg
Iron
9 mg
Vitamin A
1483 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
155 mcg
Vitamin B12
0 mcg
Vitamin C
67 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
213 mg
Manganese
5 mg
Phosphorus
246 mg
Selenium
9 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.