Chickpea Salad Recipe

Name: Chickpea Salad Recipe
Total time: 10 min
Yield: 2
Cuisine: American

Recipe By A Couple Cooks

Looking for healthy and easy lunch recipes? This delicious chickpea salad sandwich features a vegetarian chicken salad using chickpeas!

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10minstotal

ingredients serves

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Ingredients For Chickpea Salad Recipe

15 ounce Can chickpeas
1 Rib celery
3 Green Onions
1 tablespoon Mayonnaise, vegan mayonnaise, or cashew cream
1 tablespoon Lemon juice
1 teaspoon Celery Seed
Kosher salt and fresh ground pepper
4 Slices Bread
Lettuce, spring green mix, or sprouts

Nutrition
value

808

calories per serving

16 g Fat46 g Protein114 g Carbs58 g FiberOther

Current Totals

16 g Fat
46 g Protein
114 g Carbs
58 g Fiber

MacroNutrients

Carbs
114 g
Protein
46 g
Fiber
58 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
390 mg
Iron
17 mg
Vitamin A
634 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
578 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
416 mg
Manganese
6 mg
Phosphorus
733 mg
Selenium
93 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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