Chickpea Salad Recipe
Recipe By Skinny Taste
This healthy, summer chickpea salad with cucumbers and tomatoes is great for lunch or as a side dish with anything you're grilling!.
4.2
18 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chickpea Salad Recipe
- 0.56 cup Diced cucumbers, partially peeled
- 1/4 cup Diced, seeded tomato
- 0.06 cup Diced Red Onion
- 1/2 tablespoon Fresh lemon juice
- 0.13 tablespoon Minced Fresh Parsley
- 1/4 tablespoon Extra virgin olive oil
- 0.13 teaspoon Kosher salt and pepper, to taste
- 3.75 ounce Can chickpeas, rinsed and drained
Nutrition
value
value
365
calories per serving
9 g Fat21 g Protein47 g Carbs30 g FiberOther
Current Totals
- Fat9g
- Protein21g
- Carbs47g
- Fiber30g
MacroNutrients
- Carbs47g
- Protein21g
- Fiber30g
Fats
- Fat9g
Vitamins & Minerals
- Calcium191mg
- Iron8mg
- Vitamin A639mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9280mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium200mg
- Manganese3mg
- Phosphorus315mg
- Selenium45mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste