Curried Chickpea Salad Recipe

Recipe By Running on Real Food

This 10-minute curried chickpea salad makes the perfect light main dish or healthy side. Enjoy as is or mash it up for the perfect sandwich or wrap filling.

4.2
30 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Curried Chickpea Salad
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ingredients serve

Ingredients for Curried Chickpea Salad Recipe

  • 2.38 ounce 2 can chickpeas, drained and rinsed
  • 1/4 Stalks celery, washed and diced
  • 0.08 cup Golden raisins
  • 0.13 cup Chopped walnuts
  • 0.06 bunch Cilantro, chopped
  • 0.38 Green onion, finely chopped
  • 0.19 teaspoon Tsp salt
  • 0.13 teaspoon Black pepper
  • 0.19 teaspoon Cumin
  • 1/4 teaspoon Curry powder
  • 0.06 teaspoon Chilli powder
  • 0.13 teaspoon Turmeric
  • 0.09 cup Vegan coconut yogurt unsweetened
Nutrition
value
399
calories per serving
16 g Fat18 g Protein43 g Carbs23 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    18g
  • Carbs
    43g
  • Fiber
    23g

MacroNutrients

  • Carbs
    43g
  • Protein
    18g
  • Fiber
    23g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    205mg
  • Iron
    10mg
  • Vitamin A
    1233mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    220mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    210mg
  • Manganese
    3mg
  • Phosphorus
    313mg
  • Selenium
    35mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Running on Real Food