8 tablespoon Basil sauce ,i used mezetta tomato sweet basil pasta sauce
cup A cup shredded mozzarella cheese or adjust to taste
3 tablespoon Grated parmesan cheese or to taste, make sure it's vegetarian parmesan cheese
As required Salt To Taste
As required Pepper To Taste
Fresh basil leaves
1 Red onion small, finely chopped
3 Garlic Cloves Finely Chopped
0.25 teaspoon A dried basil
0.25 teaspoon A dried oregano
0.25 teaspoon A red chili flakes optional
1 teaspoon Olive oil
As required Salt To Taste
As required Pepper To Taste
Nutrition value
228
calories per serving
11 g Fat12 g Protein21 g Carbs5 g FiberOther
Current Totals
11 g Fat
12 g Protein
21 g Carbs
5 g Fiber
MacroNutrients
Carbs
21 g
Protein
12 g
Fiber
5 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
327 mg
Iron
4 mg
Vitamin A
221 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
4 mg
Phosphorus
221 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.