Baked Eggplant Parmesan Stacks Recipe

Name: Baked Eggplant Parmesan Stacks Recipe
Total time: 28 min
Yield: 4
Cuisine: Italian

Recipe By Cookr

A baked eggplant parmesan stacks recipe recipe.

4.9

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28minstotal

3minsPrep

25minsCook

28m.total

3m.Prep

25m.Cook

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Ingredients for Baked Eggplant Parmesan Stacks Recipe

As required Olive oil
1/2 Large eggplants
0.13 teaspoon Kosher salt
As required Freshly ground black pepper
1/4 cup Ricotta cheese
0.19 cup Shredded mozzarella cheese
0.13 cup Freshly grated parmesan cheese
3/4 tablespoon Finely chopped fresh basil
1.38 cup Marinara sauce
8 Baby spinach leaves

Nutrition
value

241

calories per serving

11 g Fat20 g Protein16 g Carbs< 1 g FiberOther

Current Totals

Fat
11g
Protein
20g
Carbs
16g
Fiber
< 1g

MacroNutrients

Carbs
16g
Protein
20g
Fiber
< 1g

Fats

Fat
11g

Vitamins & Minerals

Calcium
481mg
Iron
2mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
354mg
Selenium
23mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookr