Egg White Omelette Recipe

Recipe By I Heart Nap Time

Start your morning off right with this light and fluffy egg white omelette. it's super flavorful, low in fat and packed with protein and nutrients. this.

4.2
12 Rating - Rate
Non Vegdiet
10minstotal
5minsPrep
5minsCook

ingredients serve

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Ingredients For Egg White Omelette Recipe

Nutrition
value
993
calories per serving
11 g Fat15 g Protein203 g Carbs2 g FiberOther

Current Totals

  • 11 g Fat
  • 15 g Protein
  • 203 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    203 g
  • Protein
    15 g
  • Fiber
    2 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    285 mg
  • Iron
    2 mg
  • Vitamin A
    343 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    118 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    147 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    60 mg
  • Manganese
    0 mg
  • Phosphorus
    305 mg
  • Selenium
    31 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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