Egg White Omelette With Bacon Mushroom Spinach Recipe

Recipe By Natasha's Kitchen

This fluffy egg white omelette is loaded with bacon, mushrooms, cheese, and fresh spinach which softens perfectly inside the omelette. So satisfying

4.6
23 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Egg White Omelette With Bacon Mushroom Spinach
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ingredients serve

Ingredients for Egg White Omelette With Bacon Mushroom Spinach Recipe

  • 3 Large egg whites
  • 1 teaspoon Butter
  • 2 Strips of cooked bacon crumbled
  • 3 Medium mushrooms sliced
  • 1/2 tablespoon Olive oil
  • 1/4 cup Fresh spinach leaves stems removed
  • 1/4 cup Colby jack cheese finely shredded
  • 1/2 Roma Tomato Diced
  • As required Fresh chives to garnish
Nutrition
value
296
calories per serving
21 g Fat22 g Protein4 g Carbs5 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    22g
  • Carbs
    4g
  • Fiber
    5g

MacroNutrients

  • Carbs
    4g
  • Protein
    22g
  • Fiber
    5g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    4mg
  • Vitamin A
    1667mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    155mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    315mg
  • Selenium
    61mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Natasha's Kitchen