Spanish Omelette Recipe

Recipe By Eats Amazing

This super easy spanish omelette recipe makes a the perfect quick & healthy family meal. You won't believe how easy it is to make, with just 5 ingredients

4.9
17 Rating - Rate
Non Vegdiet
36minstotal

ingredients serves

4
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Ingredients For Spanish Omelette Recipe

Nutrition
value
216
calories per serving
12 g Fat12 g Protein13 g Carbs3 g FiberOther

Current Totals

  • 12 g Fat
  • 12 g Protein
  • 13 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    12 g
  • Fiber
    3 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    56 mg
  • Iron
    3 mg
  • Vitamin A
    269 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    70 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    33 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    53 mg
  • Manganese
    0 mg
  • Phosphorus
    181 mg
  • Selenium
    32 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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