Ingredients For Easy Curried Cauliflower Soup Recipe
1 tablespoon Olive oil, or as needed
0.5 As required Onion sliced
3 inch Carrots, cut into 1/2 slices
0.5 Red Bell Pepper, Sliced
3 As required Cloves garlic, peeled, or more
1 Head Cauliflower, Chopped
1 Container chicken stock, or as needed
2 tablespoon Yellow Curry Powder
1 tablespoon Butter
4 As required Dashes hot sauce , or more
Nutrition value
26
calories per serving
2 g Fat< 1 g Protein1 g Carbs2 g FiberOther
Current Totals
2 g Fat
< 1 g Protein
1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
1 g
Fiber
2 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
17 mg
Iron
1 mg
Vitamin A
228 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
1 mg
Phosphorus
14 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment