Beef With Curried Cauliflower Salad Recipe

Name: Beef With Curried Cauliflower Salad Recipe
Total time: 46 min
Yield: 4
Cuisine: Indian

Recipe By Taste

Change up your weeknight routine with this tasty beef and curried cauliflower salad.

4.8

26 Rating -

Rate

Non Vegdiet

46minstotal

20minsPrep

26minsCook

46m.total

20m.Prep

26m.Cook

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Ingredients for Beef With Curried Cauliflower Salad Recipe

150 gram Cauliflower Florets
0.13 cup Mint leaves
0.13 cup Coriander leaves
0.06 cup Sunflower Seeds
0.08 cup Greek style yoghurt
1/2 teaspoon Curry powder
1 Coles australian beef oyster blade steak fillets
1/4 tablespoon Olive oil

Nutrition
value

168

calories per serving

9 g Fat9 g Protein10 g Carbs8 g FiberOther

Current Totals

Fat
9g
Protein
9g
Carbs
10g
Fiber
8g

MacroNutrients

Carbs
10g
Protein
9g
Fiber
8g

Fats

Fat
9g

Vitamins & Minerals

Calcium
88mg
Iron
3mg
Vitamin A
717mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
75mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
154mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste