Current Totals
Fat
55g
Protein
71g
Carbs
30g
Fiber
31g
MacroNutrients
Carbs
30g
Protein
71g
Fiber
31g
Fats
Vitamins & Minerals
Calcium
240mg
Iron
8mg
Vitamin A
2821mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
150mg
Vitamin B9
1459mcg
Vitamin B12
0mcg
Vitamin C
223mg
Vitamin E
2mg
Copper
1mcg
Magnesium
263mg
Manganese
3mg
Phosphorus
741mg
Selenium
70mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment