Curried Cauliflower Rice And Seared Salmon Recipe

Recipe By The Wooden Skillet

Description curried cauliflower rice + seared salmon (paleo + whole30) a quick and delicious meal that comes together easily and quickly.

4.9
25 Rating -
Rate
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Curried Cauliflower Rice And Seared Salmon
plan
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ingredients serve

Ingredients for Curried Cauliflower Rice And Seared Salmon Recipe

  • 11.50 tablespoon Avocado oil, divided
  • 3-4 ounce 2 pieces of salmon, skin
  • 11.50 teaspoon Garlic, minced
  • 1/2 Large carrot, peeled and sliced
  • 1/2 Large carrot, peeled and sliced
  • 1/2 stalk Celery, sliced
  • 1/2 Bell pepper, remove seeds and membrane and then cut into bite sized chunks
  • 1/4 cup Onion diced
  • 1/2 Zest lime
  • 1/4 cup Full fat canned coconut milk
  • 3/4 tablespoon Curry powder
  • 0.13 teaspoon Kosher salt
  • 1 teaspoon Fresh lime juice
  • 11.50 tablespoon Chicken
  • 1 cup Taylor farms cauliflower pearls
  • 0.13 cup Fresh basil, roughly chopped
Nutrition
value
928
calories per serving
55 g Fat71 g Protein30 g Carbs31 g FiberOther

Current Totals

  • Fat
    55g
  • Protein
    71g
  • Carbs
    30g
  • Fiber
    31g

MacroNutrients

  • Carbs
    30g
  • Protein
    71g
  • Fiber
    31g

Fats

  • Fat
    55g

Vitamins & Minerals

  • Calcium
    240mg
  • Iron
    8mg
  • Vitamin A
    2821mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    150mg
  • Vitamin B9
    1459mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    223mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    263mg
  • Manganese
    3mg
  • Phosphorus
    741mg
  • Selenium
    70mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Wooden Skillet