Curried Shrimp and Cauliflower Recipe

Recipe By Martha Stewart-2

Curried shrimp and cauliflower.

4.1
15 Rating -
Rate
Non Vegdiet
25minstotal
12minsPrep
25m.total
12m.Prep
Curried Shrimp and Cauliflower
plan
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ingredients serve

Ingredients for Curried Shrimp and Cauliflower Recipe

  • 1/2 tablespoon Vegetable oil
  • 1/4 Small yellow onion, thinly sliced
  • 1/2 Cloves garlic, minced
  • 1/4 tablespoon Minced peeled fresh ginger
  • 1/2 teaspoon Curry powder
  • 1 cup Cauliflower florets
  • 0.19 cup Chicken
  • 1/4 pound Large shrimp, peeled and deveined
  • As required Coarse salt
  • As required White rice, for serving
Nutrition
value
421
calories per serving
23 g Fat35 g Protein18 g Carbs9 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    35g
  • Carbs
    18g
  • Fiber
    9g

MacroNutrients

  • Carbs
    18g
  • Protein
    35g
  • Fiber
    9g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    4mg
  • Vitamin A
    332mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    119mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    83mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    117mg
  • Manganese
    2mg
  • Phosphorus
    369mg
  • Selenium
    55mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart-2