Dill Leaves Stir Fry Recipe

Name: Dill Leaves Stir Fry Recipe
Total time: 20 min
Yield: 4
Cuisine: South Indian

Recipe By Slurrp

Dill Leaves Stir Fry is a simple and flavorful Indian dish made with fresh dill leaves, spices, and a hint of tanginess. This dish is packed with nutrients and has a unique taste that pairs well with rice or roti. The dill leaves are sautéed with onions, garlic, and spices, resulting in a delicious and aromatic stir fry.

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20minstotal

10minsPrep

10minsCook

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Ingredients For Dill Leaves Stir Fry Recipe

2 cup Dill Leaves, Chopped
1 Onion, Finely Chopped
2 cloves Cloves Garlic, Minced
1 teaspoon Mustard Seeds
1 teaspoon Cumin Seeds
7 Ry Leaves
0.5 teaspoon Turmeric Powder
0.5 teaspoon Red Chili Powder
As required Salt To Taste
2 tablespoon Oil

Directions : Dill Leaves Stir Fry Recipe

Cooking Directions

STEP 1.Heat oil in a pan and add mustard seeds, cumin seeds, and curry leaves.
STEP 2.Add chopped onions and sauté until golden brown.
STEP 3.Add chopped dill leaves, turmeric powder, red chili powder, and salt. Cook until the leaves are wilted and well combined with the spices.

Cooking Tips

Make sure to wash the dill leaves thoroughly before using them.
You can adjust the spice level according to your preference by adding more or less red chili powder.
Serve the stir fry hot with rice or roti for a delicious and nutritious meal.

Storage and Serving

Store any leftovers in an airtight container in the refrigerator for up to 2 days.
Reheat the stir fry in a pan or microwave before serving.
Garnish with fresh coriander leaves for added flavor.

Nutrition
value

261

calories per serving

14 g Fat12 g Protein42 g Carbs16 g FiberOther

Current Totals

14 g Fat
12 g Protein
42 g Carbs
16 g Fiber

MacroNutrients

Carbs
42 g
Protein
12 g
Fiber
16 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
1140 mg
Iron
12 mg
Vitamin A
32 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
194 mg
Manganese
1 mg
Phosphorus
212 mg
Selenium
9 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.