Navroj Moong Dal With Dill Leaves Recipe

Name: Navroj Moong Dal With Dill Leaves Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Navroj Moong Dal with Dill Leaves is a delicious Indian recipe served as a Side-Dish.

4.4

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Ingredients for Navroj Moong Dal With Dill Leaves Recipe

1/4 cup moong dal yellow, washed and soaked for 20 minutes
1/4 bunch small dill leaves, shredded
3/4-1 spinach leaves, shredded
3/4-1 spring onion leaves, finely chopped
1/4 sprig mint leaves, finely chopped
1/4 small capsicum, finely chopped
1/4 small tomato, finely chopped
1/4 onion, finely chopped
1/2 green chillies, finely chopped
3/4-1 flakes garlic, finely chopped
0.13 teaspoon cumin seeds
0.13 teaspoon coriander seed powder
0.13 teaspoon turmeric powder
3/4-1 pinch asafoetida powder
1/2 tablespoon ghee or butter
As required Lemon juice
As required Salt

Nutrition
value

418

calories per serving

10 g Fat25 g Protein73 g Carbs25 g FiberOther

Current Totals

Fat
10g
Protein
25g
Carbs
73g
Fiber
25g

MacroNutrients

Carbs
73g
Protein
25g
Fiber
25g

Fats

Fat
10g

Vitamins & Minerals

Calcium
1089mg
Iron
16mg
Vitamin A
743mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
166mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
300mg
Manganese
2mg
Phosphorus
455mg
Selenium
36mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi