Dill Leaves And Cucumber Raita Recipe

Dill leaves and Cucumber Raita is a delicious Indian recipe served as a Curries.

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Dill Leaves And Cucumber Raita
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Ingredients for Dill Leaves And Cucumber Raita Recipe

  • As required A handful Dill leaves, chopped
  • 0.13 Tender English Cucumber, chopped
  • 1/2 Green chillies, finely chopped
  • 1/4 teaspoon Cumin seeds
  • 1/4 teaspoon Mustard seeds
  • 1/2 cup Yogurt
  • 1/4 teaspoon Sugar
  • 1/2 teaspoon Oil
  • As required Salt
Nutrition
value
150
calories per serving
5 g Fat5 g Protein22 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    5g
  • Carbs
    22g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    22g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    165mg
  • Iron
    2mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi