Desi chana pulav Recipe

Name: Desi Chana Pulav Recipe
Total time: 80 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Kala chana pulav is slightly better in terms of nutrition on profle. Indian meal that makes great vegetarian meal and nutrition pulav.

4.2

26 Rating - Rate

Vegdiet

1hr 20minstotal

1hr Prep

20minsCook

ingredients serves

Add to Shopping List

Ingredients For Desi chana pulav Recipe

0.75 cup black chana
300 gram Rice
2 tomato chopped
2 teaspoon ginger chopped
0.5 cup coriender leaves chopped
0.25 cup pudhina
1 green chilli
1 inch dalchani
hing
3 Cloves
1 tablespoon coriender pwr
1 teaspoon jeera pwr
1 teaspoon red chilli pwr
0.5 teaspoon Turmeric
1 teaspoon garam masala
3 cup Water
4 tablespoon Oil
As required Salt

Nutrition
value

1132

calories per serving

36 g Fat33 g Protein166 g Carbs30 g FiberOther

Current Totals

36 g Fat
33 g Protein
166 g Carbs
30 g Fiber

MacroNutrients

Carbs
166 g
Protein
33 g
Fiber
30 g

Fats

Fat
36 g

Vitamins & Minerals

Calcium
319 mg
Iron
18 mg
Vitamin A
4061 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
214 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
315 mg
Manganese
11 mg
Phosphorus
572 mg
Selenium
42 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.