Desi chana pulav Recipe

Recipe By Better Butter

Kala chana pulav is slightly better in terms of nutrition on profle. Indian meal that makes great vegetarian meal and nutrition pulav.

4.2
26 Rating - Rate
Vegdiet
1hr 20minstotal
1hr Prep
20minsCook

ingredients serves

2
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Ingredients For Desi chana pulav Recipe

Nutrition
value
1132
calories per serving
36 g Fat33 g Protein166 g Carbs30 g FiberOther

Current Totals

  • 36 g Fat
  • 33 g Protein
  • 166 g Carbs
  • 30 g Fiber

MacroNutrients

  • Carbs
    166 g
  • Protein
    33 g
  • Fiber
    30 g

Fats

  • Fat
    36 g

Vitamins & Minerals

  • Calcium
    319 mg
  • Iron
    18 mg
  • Vitamin A
    4061 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    214 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    55 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    315 mg
  • Manganese
    11 mg
  • Phosphorus
    572 mg
  • Selenium
    42 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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