Dal Ke Kabab Recipe

Name: Dal Ke Kabab Recipe
Yield: 1
Cuisine: Punjabi

Recipe By Slurrp

Kebabs made by grinding bengal dal and combining them with gram flour.Aromatic spices and veggie- lentil combo give these seekh kebabs a wonderful mix of flavors!! Simple and exotic appetizer recipe!

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Ingredients For Dal Ke Kabab Recipe

250 gram Split Bengal
0.25 As required tsp Caraway seed powder Salt
Oil to deep fry
0.5 inch ginger chopped
2 No.s chopped Green chillies
1 No.s medium chopped Onion
0.5 teaspoon Crushed red chillies
2 tablespoon Fresh coriander leaves
2 teaspoon Gram flour

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Directions : Dal Ke Kabab Recipe

STEP 1.1 soak and drain the dal for a while.

STEP 2.2 grind half of the coarsely dal by using a blender.

STEP 3.3 make a fine paste by grinding the rest of the dal in a mixer.

STEP 4.4 to this add salt, ginger, caraway seeds, green chillies, onion, crushed red chillies and coriander leaves and mix it well.

STEP 5.5 add gram flour to this mixture and mix it again.

STEP 6.1 heat some oil in and dampen your fingers with some water.

STEP 7.2 give the kebabs a shape and fry them in hot oil.

STEP 8.3 fry the labs on medium flame till they are half done and then take them out.

STEP 9.4 absorb the extra oil using a tissue paper and fry them again.

Nutrition
value

calories per serving

< 1 g Fat4 g Protein6 g Carbs10 g FiberOther

Current Totals

< 1 g Fat
4 g Protein
6 g Carbs
10 g Fiber

MacroNutrients

Carbs
6 g
Protein
4 g
Fiber
10 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
90 mg
Iron
6 mg
Vitamin A
2113 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
101 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
127 mg
Manganese
1 mg
Phosphorus
69 mg
Selenium
8 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.