Dal Kabab Recipe
Recipe By Slurrp
Punjabi dal kabeb recipe prepared from split gram combined with onions, ginger, green chillies, red chillies, gram flour and seasoning ingredients.
4.9
22 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Dal Kabab Recipe
- 250 gram Split Bengal gram soaked
- 1/4 teaspoon Caraway seed powder
- 1 tablespoon Salt
- As required Oil to deep fry
- 1/2 piece Ginger chopped
- 2 No.s Green chillies chopped
- 1 No.s Onion Chopped
- 1/2 teaspoon Crushed red chillies
- 2 tablespoon Fresh coriander leaves chopped
- 2 teaspoon Gram flour
Directions: Dal Kabab Recipe
- STEP 1.Drain dal and put half of it into a mixer jar and grind coarsely without any water. Transfer into a glass bowl.
- STEP 2.Grind the remaining dal a little more finely and transfer into the same bowl.
- STEP 3.Heat sufficient oil in a kadai.
- STEP 4.Add salt, caraway seeds, ginger, green chillies, onion, crushed red chillies and coriander leaves and mix well with hand.
- STEP 5.Add gram flour and mix again.
- STEP 6.Dampen your fingers and take small portions of the mixture, flatten slightly and slide into hot oil.
- STEP 7.Deep fry on medium heat till half done.
- STEP 8.Deep fry once again just before serving.
- STEP 9.Serve hot with a chutney.
Nutrition
value
value
878
calories per serving
14 g Fat58 g Protein123 g Carbs48 g FiberOther
Current Totals
- Fat14g
- Protein58g
- Carbs123g
- Fiber48g
MacroNutrients
- Carbs123g
- Protein58g
- Fiber48g
Fats
- Fat14g
Vitamins & Minerals
- Calcium215mg
- Iron22mg
- Vitamin A2521mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9555mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E2mg
- Copper2mcg
- Magnesium422mg
- Manganese5mg
- Phosphorus885mg
- Selenium136mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp