Daal ke kebab Recipe

Name: Daal Ke Kebab Recipe
Total time: 20 min
Yield: 4
Cuisine: Punjabi

Recipe By Better Butter

In my earlier cooking days, i used to watch a few cookery shows. This is a tasty kebab recipe which i saw in the food channel foodfood. I have done little adjustments in the quantity of the ingredients as per my family's taste.

3.8

16 Rating -

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Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Daal ke kebab Recipe

0.13 cup Chana dal washed and soaked in water for 1 hour
1/4 onion chopped
1.25 garlic Cloves
0.13 inch ginger , finely chopped
1/2 teaspoon Thick curd
0.13 teaspoon Chaat masala
0.13 teaspoon Garam Masala
As required Salt
As required pepper
As required oil to shallow fry

Nutrition
value

104

calories per serving

2 g Fat7 g Protein14 g Carbs7 g FiberOther

Current Totals

Fat
2g
Protein
7g
Carbs
14g
Fiber
7g

MacroNutrients

Carbs
14g
Protein
7g
Fiber
7g

Fats

Fat
2g

Vitamins & Minerals

Calcium
54mg
Iron
3mg
Vitamin A
305mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
3mg
Phosphorus
101mg
Selenium
15mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter