Dahi Mach (Fish With Curds) Recipe

Recipe By Bawarchi

Dahi Mach (Fish with Curds) is a delicious Indian recipe served as a Side-Dish.

3.7
29 Rating - Rate
Non Vegdiet
1hr 30minstotal

ingredients serves

4
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Ingredients For Dahi Mach (Fish With Curds) Recipe

Nutrition
value
402
calories per serving
25 g Fat32 g Protein12 g Carbs10 g FiberOther

Current Totals

  • 25 g Fat
  • 32 g Protein
  • 12 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    32 g
  • Fiber
    10 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    248 mg
  • Iron
    8 mg
  • Vitamin A
    3005 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    150 mg
  • Vitamin B9
    3666 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    35 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    148 mg
  • Manganese
    5 mg
  • Phosphorus
    427 mg
  • Selenium
    53 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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