Jeerrey Moricher Machher Jhol (Fish Curry With Cumin & Pepper Powder) Recipe
A very easy, heathy fish curry with less spices that good for summer also.
5
26 Rating - Rate
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Recipe Video
Step by step video of how to make Jeerrey Moricher Machher Jhol (Fish Curry With Cumin & Pepper Powder)
ingredients serve
serve1
Add to Shopping ListIngredients for Jeerrey Moricher Machher Jhol (Fish Curry With Cumin & Pepper Powder) Recipe
- 1 piece fish
- 1/2 potatoes peeled and cut alongside
- 0.13 cup tomatoes chopped
- As required salt and turmeric
- 25 gram mustard oil
- 1/4 cumin powder tblspn
- 1/4 pepper powder tspn
- 3/4 slited green chillies
Nutrition
value
value
61
calories per serving
< 1 g Fat2 g Protein11 g Carbs3 g FiberOther
Current Totals
- Fat< 1g
- Protein2g
- Carbs11g
- Fiber3g
MacroNutrients
- Carbs11g
- Protein2g
- Fiber3g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium69mg
- Iron1mg
- Vitamin A828mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium39mg
- Manganese< 1mg
- Phosphorus55mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
