Doi machh or fish in yogurt gravy Recipe

Name: Doi Machh Or Fish In Yogurt Gravy Recipe
Total time: 15 min
Yield: 4
Cuisine: Bengali

Recipe By Better Butter

This is a authentic bengali recipe in which the fish is cooked in silky smooth yogurt gravy.

3.7

29 Rating -

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15minstotal

15minsCook

15m.total

15m.Cook

plan

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Ingredients for Doi machh or fish in yogurt gravy Recipe

1 piece rohu
1/4 cup fresh yogurt
1/4 teaspoon Ginger Juice
1/4 onion juice of onion
pinch refine flour or maida
As required Salt
1/4 teaspoon Sugar
As required mustard oil for cooking
As required Whole garam masala
1/4 bay leaf
As required Few kismish
As required Few green chilies

Nutrition
value

calories per serving

2 g Fat3 g Protein12 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
12g
Fiber
2g

MacroNutrients

Carbs
12g
Protein
3g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
91mg
Iron
2mg
Vitamin A
263mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter