Dahi Mach (Fish With Curds) Recipe

Recipe By Bawarchi

Dahi Mach (Fish with Curds) is a delicious Indian recipe served as a Side-Dish.

3.7
29 Rating -
Rate
1hr 30minstotal
1hr 30m.total
Dahi Mach (Fish With Curds)
plan
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ingredients serve

Ingredients for Dahi Mach (Fish With Curds) Recipe

  • 125 gram Hilsa or rohu fish
  • 0.13 cup Curds
  • 1/4 teaspoon Chilli Powder
  • 0.13 teaspoon Turmeric powder
  • 1/4 Onion big
  • 3/4 Ginger cm
  • 1 tablespoon Mustard oil
  • 1/2 Cloves
  • 1/2 Cinnamon
  • 1/2 Cardamom
  • 1/4 Bay leaf
  • 1 Green chillies , slit
  • 1/4 bunch Coriander leaves to garnish small
  • As required Salt
Nutrition
value
402
calories per serving
25 g Fat32 g Protein12 g Carbs10 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    32g
  • Carbs
    12g
  • Fiber
    10g

MacroNutrients

  • Carbs
    12g
  • Protein
    32g
  • Fiber
    10g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    248mg
  • Iron
    8mg
  • Vitamin A
    3005mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    150mg
  • Vitamin B9
    3666mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    148mg
  • Manganese
    5mg
  • Phosphorus
    427mg
  • Selenium
    53mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi