Dahi kanda/onion salad with yogurt Recipe

Name: Dahi Kanda/onion Salad With Yogurt Recipe
Total time: 5 min
Yield: 2
Cuisine: Maharashtrian

Recipe By Slurrp

Dahi Kanda, also known as onion salad with yogurt, is a refreshing and tangy Indian side dish. It is made with thinly sliced onions, fresh yogurt, and a blend of spices. The onions are soaked in water to reduce their pungency and then mixed with yogurt, which adds a creamy and cooling element to the dish. The spices like cumin powder, chaat masala, and black salt enhance the flavors and give it a zesty kick. Dahi Kanda is a perfect accompaniment to any Indian meal and can be enjoyed as a light and healthy snack as well.

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Ingredients For Dahi kanda/onion salad with yogurt Recipe

2 Medium Sized Onions, Thinly Sliced
1 cup Yogurt
0.5 teaspoon Cumin Powder
0.5 teaspoon Chaat Masala
0.25 teaspoon Black Salt
As required Salt To Taste
as required Chopped Coriander Leaves For Garnish

Directions : Dahi kanda/onion salad with yogurt Recipe

Cooking Directions

STEP 1.Peel and thinly slice the onions. Soak the sliced onions in water for 10-15 minutes to reduce their pungency.
STEP 2.In a bowl, whisk the yogurt until smooth. Add cumin powder, chaat masala, black salt, and salt to taste. Mix well.
STEP 3.Drain the water from the onions and add them to the yogurt mixture. Mix everything together until well combined.
STEP 4.Garnish with chopped coriander leaves and serve chilled as a side dish or a snack.

Cooking Tips

Soaking the onions in water helps to reduce their sharpness and makes them milder in flavor.
You can adjust the amount of spices according to your taste preferences.
For a creamier texture, you can use Greek yogurt instead of regular yogurt.

Storage and Serving

Dahi Kanda is best served chilled.
It can be stored in the refrigerator for up to 2 days.
Serve as a side dish with Indian curries, biryanis, or enjoy it as a light and healthy snack.

Nutrition
value

156

calories per serving

3 g Fat7 g Protein24 g Carbs6 g FiberOther

Current Totals

3 g Fat
7 g Protein
24 g Carbs
6 g Fiber

MacroNutrients

Carbs
24 g
Protein
7 g
Fiber
6 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
228 mg
Iron
6 mg
Vitamin A
1949 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
128 mg
Manganese
1 mg
Phosphorus
95 mg
Selenium
21 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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