Corn curd mix salad Recipe

Recipe By Slurrp

Corn curd mix salad is a refreshing and healthy dish made with a combination of sweet corn kernels and creamy curd. It is a perfect summer salad that is light, flavorful, and packed with nutrients. The sweet and juicy corn kernels are mixed with tangy curd, along with a variety of vegetables and herbs, to create a delicious and satisfying salad. This salad can be enjoyed as a side dish or a light meal on its own.

4.4
20 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Corn curd mix salad
plan
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ingredients serve

Ingredients for Corn curd mix salad Recipe

  • 1/4 cup Sweet Corn Kernels
  • 0.13 cup Curd
  • 0.06 cup Finely Chopped Cucumber
  • 0.06 cup Finely Chopped Bell Peppers
  • 0.06 cup Finely Chopped Tomatoes
  • 1/2 tablespoon Finely Chopped Coriander
  • 1/4 tablespoon Finely Chopped Mint
  • As required Salt To Taste
  • As required Black Pepper To Taste
  • As required Lemon Juice To Taste

Directions: Corn Curd Mix Salad Recipe

Cooking Directions

  • STEP 1.Boil the sweet corn kernels until they are tender.
  • STEP 2.In a mixing bowl, combine the boiled corn kernels, curd, finely chopped vegetables (such as cucumber, bell peppers, and tomatoes), and herbs (such as coriander and mint).
  • STEP 3.Season the salad with salt, black pepper, and a squeeze of lemon juice. Mix well to combine all the ingredients.
  • STEP 4.Refrigerate the salad for at least 30 minutes to allow the flavors to meld together.
  • STEP 5.Serve the corn curd mix salad chilled as a side dish or a light meal.

Cooking Tips

  • You can add other vegetables of your choice, such as grated carrots or finely chopped onions, to enhance the flavor and texture of the salad.
  • For added crunch, you can also sprinkle some roasted peanuts or sunflower seeds on top of the salad.
  • If you prefer a spicier salad, you can add a pinch of red chili powder or finely chopped green chilies.
  • Make sure to adjust the seasoning according to your taste preferences.

Storage and Serving

  • Leftover corn curd mix salad can be stored in an airtight container in the refrigerator for up to 2 days.
  • Before serving, give the salad a good mix to redistribute the flavors.
  • Serve the salad chilled for the best taste and texture.
Nutrition
value
70
calories per serving
< 1 g Fat3 g Protein15 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    15g
  • Fiber
    2g

MacroNutrients

  • Carbs
    15g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    < 1mg
  • Vitamin A
    248mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp