Curried Vegetable Pilaf Recipe

Name: Curried Vegetable Pilaf Recipe
Total time: 35 min
Yield: 4
Cuisine: Indian

Recipe By Taste

For hearty vegetarian fare in a hurry, whip up this spicy pilaf.

4.7

12 Rating - Rate

Vegdiet

35minstotal

10minsPrep

25minsCook

ingredients serves

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Ingredients For Curried Vegetable Pilaf Recipe

1 tablespoon Vegetable Oil
1 Brown onion, thinly sliced
0.5 cup Balti curry paste
1.5 cup Basmati rice
400 milliliter Can Coconut Milk
420 gram Packet stir fry vegetable mix

Nutrition
value

735

calories per serving

46 g Fat13 g Protein67 g Carbs17 g FiberOther

Current Totals

46 g Fat
13 g Protein
67 g Carbs
17 g Fiber

MacroNutrients

Carbs
67 g
Protein
13 g
Fiber
17 g

Fats

Fat
46 g

Vitamins & Minerals

Calcium
116 mg
Iron
6 mg
Vitamin A
2642 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
120 mg
Manganese
2 mg
Phosphorus
191 mg
Selenium
3 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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