Curried Vegetable Roti Recipe
Recipe By Food & Wine
Learn how to make Curried Vegetable Roti
5
27 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Curried Vegetable Roti Recipe
- 0.06 cup Vegetable oil
- 0.19 pound Zucchini
- 0.13 pound Okra
- 1 Scallions
- 1/4 Serrano chile
- As required Salt and freshly ground pepper
- 3.75 ounce Can chickpeas
- 0.38 tablespoon Madras curry powder
- 1/4 Large Tomato
- 1 ounce Baby spinach
- 1/2 tablespoon Water
- 0.06 cup Plain Whole Milk Yogurt
- 1 Large pita breads
Nutrition
value
value
492
calories per serving
22 g Fat22 g Protein48 g Carbs30 g FiberOther
Current Totals
- Fat22g
- Protein22g
- Carbs48g
- Fiber30g
MacroNutrients
- Carbs48g
- Protein22g
- Fiber30g
Fats
- Fat22g
Vitamins & Minerals
- Calcium220mg
- Iron9mg
- Vitamin A1330mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9312mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E8mg
- Copper1mcg
- Magnesium219mg
- Manganese3mg
- Phosphorus324mg
- Selenium47mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine