Curried Mixed Vegetables Recipe
Recipe By Food & Wine
Learn how to make Curried Mixed Vegetables
4.9
17 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Curried Mixed Vegetables Recipe
- 0.06 inch 2 large carrots, cut into dice
- 0.06 inch 1 medium yukon gold potato, peeled and cut into dice
- 0.06 inch 1 medium zucchini, cut into dice
- 0.06 inch 2 medium onions, cut into dice
- 1/2 Long red chiles, seeded and minced
- 1/2 tablespoon Ground coriander
- 1/4 teaspoon Ground turmeric
- 3/4 tablespoon Vegetable oil
- 1/2 teaspoon Minced Fresh Ginger
- 1/2 Medium tomatoes, diced
- 0.13 cup Cilantro, very coarsely chopped
- 1/4 cup Shelled frozen edamame
- 1/4 cup Plain, nonfat greek yogurt
- 1/4 tablespoon Fresh lemon juice
- As required Kosher salt
Nutrition
value
value
225
calories per serving
14 g Fat8 g Protein17 g Carbs5 g FiberOther
Current Totals
- Fat14g
- Protein8g
- Carbs17g
- Fiber5g
MacroNutrients
- Carbs17g
- Protein8g
- Fiber5g
Fats
- Fat14g
Vitamins & Minerals
- Calcium147mg
- Iron4mg
- Vitamin A1719mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9149mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium83mg
- Manganese< 1mg
- Phosphorus123mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine