Curried Vegetables Recipe

Name: Curried Vegetables Recipe
Total time: 65 min
Yield: 6
Cuisine: Indian

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Eggplant, potatoes and tomatoes are simmered in a saucy curry. Substitute the cilantro with parsley, if desired.

4.9

22 Rating -

Rate

Vegdiet

1hr 5minstotal

20minsPrep

45minsCook

1hr 5m.total

20m.Prep

45m.Cook

plan

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Ingredients for Curried Vegetables Recipe

1/2 tablespoon Olive oil
0.17 tablespoon Curry powder
0.08 teaspoon Cumin seeds
0.17 Eggplant, Cubed
1/2 Jalapeno Peppers, Seeded And Minced
0.67 Yukon gold potatoes, cubed
1/2 Tomatoes, Diced
0.08 teaspoon Salt
0.08 teaspoon Chili powder
0.08 teaspoon Ground turmeric

Nutrition
value

139

calories per serving

7 g Fat2 g Protein15 g Carbs4 g FiberOther

Current Totals

Fat
7g
Protein
2g
Carbs
15g
Fiber
4g

MacroNutrients

Carbs
15g
Protein
2g
Fiber
4g

Fats

Fat
7g

Vitamins & Minerals

Calcium
21mg
Iron
1mg
Vitamin A
686mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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