STEP 4.Do the tpmering with mustard seeds 🍛 leaves chillies ginger for decoration iv used pomegranate grapes
Nutrition value
432
calories per serving
3 g Fat10 g Protein90 g Carbs3 g FiberOther
Current Totals
3 g Fat
10 g Protein
90 g Carbs
3 g Fiber
MacroNutrients
Carbs
90 g
Protein
10 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
104 mg
Iron
5 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
181 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment