Curd rice Recipe

Recipe By shubhashri kesavan

A soul satisfying food which gives a feel of nirvana #curd

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35minstotal
35m.total
Curd rice
plan
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ingredients serve

Ingredients for Curd rice Recipe

  • 1/2 cup Rice
  • 1/4 cup water
  • 1/2 Tsp Salt as needed
  • 1/2 Cups Curd

Directions: Curd Rice Recipe

  • STEP 1.Cook d rice
  • STEP 2.Allow it to cool
  • STEP 3.Mix d curd well
  • STEP 4.Do the tpmering with mustard seeds 🍛 leaves chillies ginger for decoration iv used pomegranate grapes
Nutrition
value
432
calories per serving
3 g Fat10 g Protein90 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    10g
  • Carbs
    90g
  • Fiber
    3g

MacroNutrients

  • Carbs
    90g
  • Protein
    10g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    5mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    < 1mg
  • Phosphorus
    181mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By shubhashri kesavan