STEP 4.Do the tpmering with mustard seeds 🍛 leaves chillies ginger for decoration iv used pomegranate grapes
Nutrition value
432
calories per serving
3 g Fat10 g Protein90 g Carbs3 g FiberOther
Current Totals
Fat
3g
Protein
10g
Carbs
90g
Fiber
3g
MacroNutrients
Carbs
90g
Protein
10g
Fiber
3g
Fats
Fat
3g
Vitamins & Minerals
Calcium
104mg
Iron
5mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
181mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment