Ingredients For Cumin And Coriander Crusted Lamb Cutlets With Coriander Pistou Recipe
1.5 tablespoon Cumin seeds
1.5 tablespoon Coriander seeds
2 teaspoon Fennel seeds
1 teaspoon Ground sweet paprika
1 teaspoon Ground turmeric
2 tablespoon Olive oil
16 Lamb cutlets
Salt and freshly ground black pepper
1 cup Coarsely chopped fresh coriander
60 milliliter Olive oil
1 Garlic Clove, Finely Chopped
2 teaspoon Finely shredded lemon rind
Nutrition value
118
calories per serving
12 g Fat1 g Protein2 g Carbs3 g FiberOther
Current Totals
12 g Fat
1 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
3 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
69 mg
Iron
2 mg
Vitamin A
827 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
32 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
