Dukkah-Crusted Lamb Cutlets With Strawberry Couscous Recipe

Lamb cutlets and couscous with a surprise strawberry twist makes a quick, tasty meal.

4.4
14 Rating - Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook

ingredients serve

Ingredients for Dukkah-Crusted Lamb Cutlets With Strawberry Couscous Recipe

  • 0.38 cup Instant couscous
  • 0.06 cup Olive oil
  • 3 French trimmed lamb cutlets
  • 0.06 cup Dukkah
  • 62.50 gram Punnet strawberries, quartered
  • 0.13 bunch Mint, leaves shredded
  • 100 gram Can chickpeas, rinsed, drained
  • 1/4 tablespoon White balsamic or white wine vinegar
Nutrition
value
683
calories per serving
24 g Fat23 g Protein92 g Carbs28 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    23g
  • Carbs
    92g
  • Fiber
    28g

MacroNutrients

  • Carbs
    92g
  • Protein
    23g
  • Fiber
    28g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    167mg
  • Iron
    23mg
  • Vitamin A
    172mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    245mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    9mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    189mg
  • Manganese
    3mg
  • Phosphorus
    354mg
  • Selenium
    41mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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