Ingredients for Dukkah-Crusted Lamb Cutlets With Strawberry Couscous Recipe
0.38 cup Instant couscous
0.06 cup Olive oil
3 French trimmed lamb cutlets
0.06 cup Dukkah
62.50 gram Punnet strawberries, quartered
0.13 bunch Mint, leaves shredded
100 gram Can chickpeas, rinsed, drained
1/4 tablespoon White balsamic or white wine vinegar
Nutrition value
683
calories per serving
24 g Fat23 g Protein92 g Carbs28 g FiberOther
Current Totals
Fat
24g
Protein
23g
Carbs
92g
Fiber
28g
MacroNutrients
Carbs
92g
Protein
23g
Fiber
28g
Fats
Fat
24g
Vitamins & Minerals
Calcium
167mg
Iron
23mg
Vitamin A
172mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
245mcg
Vitamin B12
3mcg
Vitamin C
9mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
189mg
Manganese
3mg
Phosphorus
354mg
Selenium
41mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment