Coriander Cutlets With Zucchini-Spinach Salad Recipe

Recipe By Martha Stewart

Coriander gives grilled chicken a bit of aromatic flavor that is only further enhances by a salad of thin ribbons of zucchini, delicate spinach, and creamy ricotta.

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Non Vegdiet
Coriander Cutlets With Zucchini-Spinach Salad
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Ingredients for Coriander Cutlets With Zucchini-Spinach Salad Recipe

  • 1 Chicken Cutlets
  • As required Salt and pepper
  • 1/2 teaspoon Coarsely ground coriander
  • 1/2 Medium Zucchini
  • 1.25 ounce Baby spinach
  • 1/2 tablespoon Olive oil
  • 0.38 tablespoon Lemon juice
Nutrition
value
71
calories per serving
7 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    1mg
  • Vitamin A
    1005mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    13mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart