Chicken Korma Cutlets With Coriander Raita Recipe

Use chicken cutlets to create korma with a twist.

4.5
16 Rating - Rate
Non Vegdiet
1hr 40minstotal
20minsPrep
1hr 20minsCook
1hr 40m.total
20m.Prep
1hr 20m.Cook

ingredients serve

Ingredients for Chicken Korma Cutlets With Coriander Raita Recipe

  • 1 Coles large chicken cutlets
  • 0.17 cup Greek Yoghurt
  • 1/2 tablespoon Korma curry paste
  • 1/4 cup Basmati rice
  • 1/4 Red capsicum, diced
  • 1/4 Large mango, flesh diced
  • 1/4 Lebanese cucumber, diced
  • 1/4 Shallot, Thinly Sliced
  • 0.08 cup Raisins
  • 0.13 cup Chopped fresh coriander
Nutrition
value
260
calories per serving
1 g Fat8 g Protein53 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    8g
  • Carbs
    53g
  • Fiber
    3g

MacroNutrients

  • Carbs
    53g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    3mg
  • Vitamin A
    716mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    22mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    101mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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