Cumin-Crusted Pork Cutlets Recipe

These pan-fried breaded pork cutlets have the wonderful fragrance and taste of cumin-this recipe will bring lots of joy to any dinner table.

4.5
22 Rating -
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Non Vegdiet
30minstotal
30m.total
Cumin-Crusted Pork Cutlets
plan
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ingredients serve

Ingredients for Cumin-Crusted Pork Cutlets Recipe

  • 3/4 Slices whole wheat bread
  • 1/2 tablespoon Self rising yellow cornmeal mix
  • 0.13 teaspoon Ground cumin
  • 1/4 Egg
  • 1/2 tablespoon Coarse grained mustard
  • 1/2 tablespoon Water
  • 2 Pork cutlets
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 0.06 cup Olive oil
Nutrition
value
161
calories per serving
17 g Fat2 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    2g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    < 1mg
  • Vitamin A
    182mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    30mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker