Cumin-Crusted Pork Cutlets Recipe

Name: Cumin-crusted Pork Cutlets Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Betty Crocker

These pan-fried breaded pork cutlets have the wonderful fragrance and taste of cumin-this recipe will bring lots of joy to any dinner table.

4.5

22 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Cumin-Crusted Pork Cutlets Recipe

3/4 Slices whole wheat bread
1/2 tablespoon Self rising yellow cornmeal mix
0.13 teaspoon Ground cumin
1/4 Egg
1/2 tablespoon Coarse grained mustard
1/2 tablespoon Water
2 Pork cutlets
0.13 teaspoon Salt
0.06 teaspoon Pepper
0.06 cup Olive oil

Nutrition
value

161

calories per serving

17 g Fat2 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
17g
Protein
2g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
2g
Fiber
< 1g

Fats

Fat
17g

Vitamins & Minerals

Calcium
24mg
Iron
< 1mg
Vitamin A
182mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker