This salad could cause you to have a serious obsession. It is crunchy, sweet, and tangy – full of texture and brightness with herbs and zip of greek yogurt.
Ingredients For How To Create A Falafel Salad Recipe
Falafel mix
0.5 cup Nonfat greek yogurt mixed with 1 tsp ground cumin & juice0.5 lemon
0.5 cup Sauted cauliflower
0.5 cup Flat parsley & mint
1 cup Quick pickled beats
Quick pickled radishes & red onion
Pomegranate seeds
Non fat feta cheese
Nutrition value
59
calories per serving
1 g Fat3 g Protein9 g Carbs3 g FiberOther
Current Totals
1 g Fat
3 g Protein
9 g Carbs
3 g Fiber
MacroNutrients
Carbs
9 g
Protein
3 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
132 mg
Iron
3 mg
Vitamin A
1019 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
99 mcg
Vitamin B12
0 mcg
Vitamin C
98 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
53 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
