How To Create A Falafel Salad Recipe

Name: How To Create A Falafel Salad Recipe
Yield: 2
Cuisine: Arab

Recipe By Honest Cooking

This salad could cause you to have a serious obsession. It is crunchy, sweet, and tangy – full of texture and brightness with herbs and zip of greek yogurt.

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Ingredients for How To Create A Falafel Salad Recipe

As required Falafel mix
1/4 cup Nonfat greek yogurt mixed with 1 tsp ground cumin & juice0.5 lemon
1/4 cup Sauted cauliflower
1/4 cup Flat parsley & mint
1/2 cup Quick pickled beats
As required Quick pickled radishes & red onion
As required Pomegranate seeds
As required Non fat feta cheese

Nutrition
value

calories per serving

1 g Fat3 g Protein9 g Carbs3 g FiberOther

Current Totals

Fat
1g
Protein
3g
Carbs
9g
Fiber
3g

MacroNutrients

Carbs
9g
Protein
3g
Fiber
3g

Fats

Fat
1g

Vitamins & Minerals

Calcium
132mg
Iron
3mg
Vitamin A
1019mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
0mcg
Vitamin C
98mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking