Falafels With Tomato Salad And Tzatziki Recipe

Recipe By Australia’s Best Recipes

Dinner in under 20 minutes? It's possible with these easy vegetarian falafels.

4.5
21 Rating -
Rate
Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Falafels With Tomato Salad And Tzatziki
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ingredients serve

Ingredients for Falafels With Tomato Salad And Tzatziki Recipe

  • 0.08 cup Extra virgin olive oil
  • 56.25 gram Packet falafels
  • 125 gram Cocktail truss tomatoes
  • 1/4 cup Fresh flat-leaf parsley leaves
  • 0.13 Small red onion, thinly sliced
  • 50 gram Tub tzatziki dip
Nutrition
value
243
calories per serving
22 g Fat4 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    4g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    127mg
  • Iron
    3mg
  • Vitamin A
    2277mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    89mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    58mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes