0.33000000000000007 cup Parsley *extra *to garnish
Nutrition value
114
calories per serving
< 1 g Fat10 g Protein15 g Carbs5 g FiberOther
Current Totals
< 1 g Fat
10 g Protein
15 g Carbs
5 g Fiber
MacroNutrients
Carbs
15 g
Protein
10 g
Fiber
5 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
137 mg
Iron
2 mg
Vitamin A
3191 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
108 mg
Vitamin B9
1013 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
146 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment