Creamy Roasted Pumpkin Soup Recipe

Recipe By Cookr

A creamy roasted pumpkin soup recipe.

4.6
23 Rating - Rate
Vegdiet
1hr 25minstotal
15minsPrep
1hr 10minsCook

ingredients serves

Ingredients For Creamy Roasted Pumpkin Soup Recipe

Nutrition
value
411
calories per serving
25 g Fat35 g Protein8 g Carbs3 g FiberOther

Current Totals

  • 25 g Fat
  • 35 g Protein
  • 8 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    35 g
  • Fiber
    3 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    149 mg
  • Iron
    6 mg
  • Vitamin A
    296 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    35 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    75 mg
  • Manganese
    2 mg
  • Phosphorus
    279 mg
  • Selenium
    34 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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