Roasted Pumpkin Soup Recipe

Recipe By Bawarchi

Roasted Pumpkin Soup is a delicious Indian recipe served as a Side-Dish.

3.9
17 Rating -
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15minstotal
15m.total
Roasted Pumpkin Soup
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ingredients serve

Ingredients for Roasted Pumpkin Soup Recipe

  • 150 gram yellow pumpkin
  • 25 gram Onion
  • 37.50 gram Carrot
  • 18.75 gram Celery
  • 18.75 gram Leeks
  • 12.50 milliliter fresh cream
  • As required salt and pepper
  • 1/4 sprig Parsley
Nutrition
value
64
calories per serving
< 1 g Fat2 g Protein11 g Carbs7 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    11g
  • Fiber
    7g

MacroNutrients

  • Carbs
    11g
  • Protein
    2g
  • Fiber
    7g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    2mg
  • Vitamin A
    1508mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    62mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi