Current Totals
Fat
15g
Protein
15g
Carbs
63g
Fiber
29g
MacroNutrients
Carbs
63g
Protein
15g
Fiber
29g
Fats
Vitamins & Minerals
Calcium
225mg
Iron
5mg
Vitamin A
12734mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
1mg
Vitamin B9
283mcg
Vitamin B12
0mcg
Vitamin C
393mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
230mg
Manganese
4mg
Phosphorus
297mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment