Creamy Pumpkin Carrot Soup Recipe
Recipe By Better Butter
This thick and rich soup is just too perfect to add to your party menu goodness of vegetables topped with amzing taste will definitely catch praises try this soup on winter evening or inhouse rainy day party.
4.4
26 Rating -
Rate
Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Pumpkin Carrot Soup Recipe
- 50 gram pumpkin 1 bowl
- 1/4 Carrot
- 1/2 potato small
- 1-1.25 Spring onion greens
- 1/4 tablespoon Ghee/ butter
- 1/4 teaspoon cumin seeds
- 1/4 teaspoon garlic crushed
- 1/2 tablespoon Chopped cashew nuts, almonds and pumpkin seeds
- 1/4 onion medium sized
- 0.13 cup Cottage cheese
- 1/4 pinch nutmeg powder
- 0.13 teaspoon Thyme
- 0.13 teaspoon Basil
- 0.13 teaspoon Mixed herbs
- 0.13 teaspoon pepper
- 1/4 cup Milk for dilution
- As required Salt
- As required coriander leaves for garnishing
Nutrition
value
value
360
calories per serving
13 g Fat15 g Protein47 g Carbs13 g FiberOther
Current Totals
- Fat13g
- Protein15g
- Carbs47g
- Fiber13g
MacroNutrients
- Carbs47g
- Protein15g
- Fiber13g
Fats
- Fat13g
Vitamins & Minerals
- Calcium426mg
- Iron6mg
- Vitamin A4935mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9197mcg
- Vitamin B120mcg
- Vitamin C63mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium124mg
- Manganese< 1mg
- Phosphorus324mg
- Selenium13mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter