Creamy rice boat Recipe

Name: Creamy Rice Boat Recipe
Total time: 35 min
Yield: 2
Cuisine: South Indian

Recipe By Better Butter

Creamy soft mouth melting curd rice with crunchiness of channa dal and black gram dal.

3.9

13 Rating - Rate

Vegdiet

35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Creamy rice boat Recipe

1 cup Rice
1 cup curd
1 cup Milk
As required Salt
For tempering
1 teaspoon Black mustard
1 teaspoon Yellow gram dal
1 teaspoon Black gram dal
2 Red Chilli
1 onion chopped
4 Curry leaves
1 teaspoon Oil

Nutrition
value

622

calories per serving

14 g Fat17 g Protein105 g Carbs7 g FiberOther

Current Totals

14 g Fat
17 g Protein
105 g Carbs
7 g Fiber

MacroNutrients

Carbs
105 g
Protein
17 g
Fiber
7 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
288 mg
Iron
8 mg
Vitamin A
592 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
163 mg
Manganese
1 mg
Phosphorus
328 mg
Selenium
16 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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