Creamy rice boat Recipe

Recipe By Better Butter

Creamy soft mouth melting curd rice with crunchiness of channa dal and black gram dal.

3.9
13 Rating - Rate
Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

2
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Ingredients For Creamy rice boat Recipe

Nutrition
value
622
calories per serving
14 g Fat17 g Protein105 g Carbs7 g FiberOther

Current Totals

  • 14 g Fat
  • 17 g Protein
  • 105 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    105 g
  • Protein
    17 g
  • Fiber
    7 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    288 mg
  • Iron
    8 mg
  • Vitamin A
    592 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    65 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    163 mg
  • Manganese
    1 mg
  • Phosphorus
    328 mg
  • Selenium
    16 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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