Creamy kodo millet curd rice for lunch box Recipe

Recipe By Slurrp

Creamy kodo millet curd rice is a delicious and healthy option for a lunch box. Made with cooked kodo millet, yogurt, and a tempering of spices, this dish is packed with nutrients and probiotics. The millet adds a nutty flavor and a creamy texture to the rice, while the yogurt provides a tangy and refreshing taste. It is easy to prepare and can be enjoyed hot or cold. This curd rice is perfect for those looking for a light and satisfying meal.

4
26 Rating - Rate
Vegdiet
25minstotal
5minsPrep
20minsCook

ingredients serves

Ingredients For Creamy kodo millet curd rice for lunch box Recipe

Directions : Creamy kodo millet curd rice for lunch box Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
508
calories per serving
16 g Fat16 g Protein73 g Carbs12 g FiberOther

Current Totals

  • 16 g Fat
  • 16 g Protein
  • 73 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    73 g
  • Protein
    16 g
  • Fiber
    12 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    187 mg
  • Iron
    7 mg
  • Vitamin A
    53 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    48 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    138 mg
  • Manganese
    1 mg
  • Phosphorus
    401 mg
  • Selenium
    33 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.