Pearl millet dosa with hung curd pomegranate dip Recipe

Name: Pearl Millet Dosa With Hung Curd Pomegranate Dip Recipe
Total time: 25 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Pearl millet dosa is just like rava dosa, but healthy and tasty. To make it colourful, i have added beet root purée to it.

4.3

17 Rating -

Rate

Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

Pearl millet dosa with hung curd pomegranate dip

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Ingredients for Pearl millet dosa with hung curd pomegranate dip Recipe

1/4 cup pearl millet flour
0.13 cup whole wheat flour
1/2 tablespoon Rice flour
1/2 tablespoon beet root purée
1/2 tablespoon finely chopped onion
1/2 tablespoon Finely chopped coriander
0.38 cup 1 water
As required Salt
As required Oil, for frying
As required For the dip
1/4 cup hung curd
0.13 cup pomegranate seeds
1/4 teaspoon red chilli powder
1/2 teaspoon chopped coriander
As required Salt

Nutrition
value

320

calories per serving

4 g Fat10 g Protein59 g Carbs8 g FiberOther

Current Totals

Fat
4g
Protein
10g
Carbs
59g
Fiber
8g

MacroNutrients

Carbs
59g
Protein
10g
Fiber
8g

Fats

Fat
4g

Vitamins & Minerals

Calcium
82mg
Iron
5mg
Vitamin A
422mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
208mg
Selenium
21mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter